ACTIVIDADES DIRIGIDAS GIMNASIO OLIMPIC
HORARIO 2011
EL MISMO ESTÁ SUJETOS A CAMBIOS POR CAUSAS DE FUERZA MAYOR
|
HORA |
LUNES |
MARTES |
MIÉRCOLES |
JUEVES |
VIERNES |
|
7:00 |
A.F.G. |
Body Pump |
Spinning |
Body Pump |
Spinning |
|
7:45 |
G.A.P. |
|
A.F.G. |
|
Balance |
|
8:30 |
|
|
|||
|
9:30 |
Pilates |
|
Pilates |
|
|
|
9:30 |
A.F.G. |
Spinning |
Body Pump |
Spinning |
G.A.P. |
|
14:15 |
Spinning |
Spinning |
Spinning |
Spinning |
Spinning |
|
14:30 |
Step |
G.A.P. |
Body Pump |
Aeróbic |
Step |
|
14:30 |
Pilates |
|
Pilates |
|
|
|
15:30 |
Functional |
Body Pump |
Step I |
G.A.P. |
|
|
15:30 |
Pilates |
|
Pilates |
|
|
|
17:15 |
Body Pump |
A.F.G. |
Body Pump |
Balance |
A.F.G. |
|
17:30 |
Pilates |
|
Pilates |
|
|
|
18:00 |
Judo Inf. |
|
Judo Inf. |
|
Judo Inf. |
|
18:15 |
ABD20&StepI |
G.A.P. |
A.F.G. |
Body Pump |
CKBox |
|
18:30 |
Pilates |
Spinning |
Pilates |
||
|
19:00 |
Spinning |
Spinning |
|
Spinning |
Spinning |
|
19:00 |
Judo Juv. |
|
Judo Juv. |
|
Judo Juv. |
|
19:15 |
A.F.G. |
Step |
Aeróbic |
Step |
Body Pump |
|
19:30 |
|
|
Spinning |
|
|
|
20:00 |
Spinning |
Spinning |
|
Spinning |
|
|
20:00 |
Judo Adultos |
|
Judo Adultos |
|
Judo Adultos |
|
20:15 |
Balance |
Body Pump |
ABD |
Estiram. 30' |
30´ABD |
|
20:30 |
|
|
Spinning |
|
|
|
21:00 |
Spinning |
|
|
|
|
SÁBADOS 10.30 HS: SPINNING
| Clases mixtas & acondicionamientos físicos | |
| Body Pump | |
| Abdominales & gimnasias suaves | |
|
|
Actividades coreografiadas |
| Método Pilates | |
| Artes Marciales |
|